These are the ordinances of God that have been set down in the Books and Tablets by His Most Exalted Pen. Hold ye fast unto His statutes and commandments, and be not of those who, following their idle fancies and vain imaginings, have clung to the standards fixed by their own selves, and cast behind their backs the standards laid down by God. Abstain from food and drink from sunrise to sundown, and beware lest desire deprive you of this grace that is appointed in the Book.
We have enjoined upon you fasting during a brief periodFasting and obligatory prayer constitute the two pillars that sustain the revealed Law of God. Bahá’u’lláh in one of His Tablets affirms that He has revealed the laws of obligatory prayer and
fasting so that through them the believers may draw nigh unto God.
Shoghi Effendi indicates that the
fasting period, which involves complete abstention from food and drink from sunrise till sunset, is
. . . essentially a period of meditation and prayer, of spiritual recuperation, during which the believer must strive to make the necessary readjustments in his inner life, and to refresh and reinvigorate the spiritual forces latent in his soul. Its significance and purpose are, therefore, fundamentally spiritual in character.
Fasting is symbolic, and a reminder of abstinence from selfish and carnal desires.
Fasting is enjoined on all the believers once they attain the age of 15 and until they reach the age of 70 years.
A summary of the detailed provisions concerning the law of
fasting and of the exemptions granted to certain categories of people is contained in the
Synopsis and Codification, section IV.B.1.-6. For a discussion of the exemptions from
fasting see notes
14,
20,
30 and
31.
The nineteen-day period of
fasting coincides with the Bahá’í month of 'Alá', usually 2-20 March, immediately after the termination of the Intercalary Days (see notes
27 and
147), and is followed by the feast of Naw-Rúz (see note
26).